Weigh In record (no journal entry) for 10 April 2021
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59.9 kg
Lost so far: 3.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 71.20g | Prot: 90.15g | Carbs: 251.95g.
Breakfast: OceanSea Graved Lachs, Вафли морковные сладкие с корицей и грецким орехом, Вафли морковные не сладкие, Крем для вафель, Dolce Gusto Café au Lait Intenso, Lidl Blattsalat Rohkost Mix, Kirschtomaten, Netto Snack-Gurken, Ei. Lunch: Alesto Kraftprotz Apfel-Zimt, Vitalis Power Eiweiß Riegel Vanille , Aldi Maiswaffeln , Milsani High Protein Pudding Vanille , Vitalis Power Eiweiß Riegel Schokolade-Crunch, Вафли морковные не сладкие. Dinner: Schär Melto, Snickers White. Snacks/Other: Mcdonald's Mcsundae Original Himbeer-Sauce, REWE Frei von Vollmilchschokolade mit Gebäckstückchen. more...
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Losing 2.8 kg a Week
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LenaBetke's Weight History
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