Weigh In record (no journal entry) for 11 April 2021
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62.6 kg
Lost so far: 1.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 54.61g | Prot: 129.65g | Carbs: 226.80g.
Breakfast: Prozis Pancake Peanut Butter, Eridania Truvia Stevia, Acqua, Estratto di Vaniglia, Coop Albume d'uovo, Pedon Gocce di Cioccolato, Vivi Verde Coop Fiocchi di Avena Integrale Biologici. Lunch: Salmone Cotto, Fagiolini Bolliti, Aceto Balsamico, Doria Crackers Integrali. Dinner: Orogel Minestrone Leggerezza, Philadelphia Formaggio Fresco, Nonna Mia Gnocchetti Tirolesi di Farina Integrale. Snacks/Other: Fage Total 0%, Prugne, Kellogg's All-Bran Prebiotic Granola, Bell Plantation PB2, Novi Nero 88%, Banana, Milbona Quark Magro, Le Pain des Fleurs Tartine Bio Tostate al Cocco, Milbona Dessert Proteico Vaniglia. more...
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Losing 0.1 kg a Week
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Vi○lett@'s Weight History
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