Weigh In record (no journal entry) for 11 April 2021
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 81.54g | Prot: 128.38g | Carbs: 187.69g.
Breakfast: Eisbergsalat, Metzger Mailänder Salami, K-Classic Räucherlachs in Scheiben, Exquisa Fitline Frischkäse 0,2%, Vollkornbrot, Ei. Lunch: Fischcurry, Reis (Gekocht). Dinner: REWE Leberwurst, Edeka Serrano Schinken, Zwiebeln, Tomaten, Eisbergsalat, Ketchup, Hackfleisch (95% mager / 5% Fett), Burgerbrötchen. Snacks/Other: Ferrero Überraschungsei, Kinder Schoko Bons White, Zwiebeln, Barbecue-Soße, Semmel, Schweinenackensteak. more...
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2240 kcal
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Exercise:
Breastfeeding - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 7 hours, Sitting - 7 hours. more...
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Gaining 2.1 kg a Week
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Katharina178's Weight History
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