Weigh In record (no journal entry) for 11 April 2021
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82.8 kg
Lost so far: 8.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 51.38g | Prot: 157.44g | Carbs: 105.27g.
Lunch: Помидоры, Огурец (с Кожурой), Домик в деревне Творог 0,1%. Dinner: Snickers Сникерс, Авокадо Авокадо, Дикси Яблоки Гренни Смит, Мясо Индейки (Вареное, Жареное). more...
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Gaining 9.1 kg a Week
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squaredbusinessman's Weight History
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