Weigh In record (no journal entry) for 01 February 2011
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152.2 kg
Lost so far: 22.4 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2011:
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2244 kcal
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Fat: 117.00g | Prot: 142.34g | Carbs: 104.32g.
Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Hamburger or Hotdog Rolls, Hamburger or Hotdog Rolls, Lean Ground Beef. Dinner: Ultra Light Beer, Blue Cheese Dressing, Buffalo Wings. Snacks/Other: Apples. more...
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Gaining 14.0 kg a Week
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