Weigh In record (no journal entry) for 11 April 2021
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67 kg
Lost so far: 15.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 27.52g | Prot: 11.70g | Carbs: 61.53g.
Breakfast: Lucky Days Вафельные Трубочки, Кофе. Lunch: Кофе, Обычные Блины, Рогачев Молоко Сгущённое Стерилизованное . Snacks/Other: Киндер Шоколад, Кофе. more...
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Losing 2.8 kg a Week
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grinva901's Weight History
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