Believeitall93's Journal, 02 Jan 14

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Weigh In record (no journal entry) for 02 January 2014

108.9 kg Lost so far: 6.8 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2014:

1182 kcal

Fat: 48.00g | Prot: 52.00g | Carbs: 139.00g. Lunch: Mission Flour Tortillas (Fajita Size), Great Value Fancy Fiesta Blend Cheese Shredded. Dinner: Schlotzsky's Deli Salt & Vinegar Chips, Schlotzsky's Deli Ham & Cheese The Original-Style (Small). Snacks/Other: Allens Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos. more...

3109 kcal

Exercise: Exercise machine (fast) - 10 minutes, Basketball - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Believeitall93's Journal, 02 Jan 14

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