Weigh In record (no journal entry) for 11 April 2021
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69 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 85.03g | Prot: 137.15g | Carbs: 191.67g.
Breakfast: Alce Nero Miele di Castagno, Mela, Avocado, Fage Yogurt Greco Total 0%, Banana. Lunch: Novi Nero 88%, Broccoli, Avocado, Sarde. Dinner: Pascoli Italiani Ricotta Classica, Fage Yogurt Greco Total 0% , Pane Bianco, Pomodori, Avocado. more...
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Gaining 2.1 kg a Week
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