ИринаМун's Journal, 11 Apr 21

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Weigh In record (no journal entry) for 11 April 2021

91.7 kg Lost so far: 8 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

971 kcal

Fat: 51.42g | Prot: 49.07g | Carbs: 78.29g. Breakfast: Кофе с Молоком, Овсяноблин с Сыром и Помидором. Lunch: Суп Куриный с Картофелем. Dinner: Веселый Молочник Сметана 15%, Салат Овощной, Приготовленные Баклажаны. Snacks/Other: Фруто Няня Яблочное Пюре, Racionika Diet Протеиновый Батончик Пина Колада, Кофе с Молоком. more...

3038 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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ИринаМун's Journal, 11 Apr 21

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ИринаМун's Weight History