Weigh In record (no journal entry) for 11 April 2021
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56 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 28.79g | Prot: 53.20g | Carbs: 255.38g.
Breakfast: Garuda Chocolatos Chocolate Drink, Telur Rebus, Haverjoy Havermout Instant, Pisang. Dinner: BonCabe Boncabe, Wortel, Kecambah, Sawi, ABC Sambal Asli, Sasa Saus Tomat, Tempe, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Kokola Kukis Susu Vanila, Pepaya. more...
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Gaining 0.3 kg a Week
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Anya Metha's Weight History
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