Weigh In record (no journal entry) for 11 April 2021
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98.4 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 50.22g | Prot: 67.72g | Carbs: 238.55g.
Pre-Breakfast: Kaffee mit Milch und Zucker. Breakfast: Aldi Roggenvollkornbrot, Cucina Salame Di Parma. Lunch: Mirácoli Pasta Pronto Basilikum. Dinner: Putenschnitzel, REWE Beste Wahl Pita Weizenbrottasche. Snacks/Other: Augustiner Lagerbier Hell. more...
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Losing 1.1 kg a Week
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Flitzpiepeee's Weight History
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