Weigh In record (no journal entry) for 31 December 2013
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96.2 kg
Lost so far: 0.0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2013:
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1816 kcal
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Fat: 91.97g | Prot: 63.24g | Carbs: 160.29g.
Breakfast: Organic Virgin Coconut Oil, Unsmoked Back Bacon Rashers, Fried Egg. Lunch: Peppercorn Sauce, Crinkle Chips, Beef Rump Steak. Dinner: Mango Chutney, Poppadoms. Snacks/Other: Indian Tonic Water, Giant Buttons, Hand Cooked Crisps Mature Cheddar and Caramelised Onion, 55. more...
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2428 kcal
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Exercise:
Housework - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Nirvanabliss's Weight History
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