cbena's Journal, 10 Apr 09

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Weigh In record (no journal entry) for 10 April 2009

54.9 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2009:

1400 kcal

Fat: 39.80g | Prot: 76.59g | Carbs: 195.66g. Breakfast: organic milk fat free, frosted mini wheat. Lunch: fish taco, tortilla chips. Dinner: dill pickle, light mayo, baked doritos. Snacks/Other: gummy bears, sharp cheddar slice, apple. more...

1498 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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cbena's Journal, 10 Apr 09

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cbena's Weight History