fquevedo1's Journal, 10 Apr 21

Weigh In record (no journal entry) for 10 April 2021
103.2 kg Lost so far: 9.5 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:
1110 kcal Fat: 85.78g | Prot: 64.40g | Carbs: 20.63g.   Lunch: Royal Gelatina Light, Huevo (Entero), Farming Queso Danbo , Conaprole Manteca, Cebollas, Morrón, Brócoli (Lanzas, Congeladas). Dinner: Royal Gelatina Light, Huevo Frito. Snacks/Other: Ottonello Jamón Cocido, Calcar Queso Colonia. more...
2536 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 0.2 kg a Week

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fquevedo1's Weight History


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