RedbirdKey's Journal, 10 Apr 21

Weigh In record (no journal entry) for 10 April 2021
73.7 kg Lost so far: 2.5 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:
721 kcal Fat: 43.22g | Prot: 29.71g | Carbs: 56.44g.   Breakfast: 100% Whole Wheat Bread, Scrambled Egg . Lunch: Pasta with Pesto Sauce. more...
Losing 0.8 kg a Week

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RedbirdKey's Weight History


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