Weigh In record (no journal entry) for 10 April 2021
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 58.34g | Prot: 55.84g | Carbs: 207.34g.
Breakfast: Butter, Hummus, Udi's Gluten Free Plain Bagel, Tea (Brewed). Lunch: Strawberries , Krusteaz Belgian Waffles. Dinner: Tea (Brewed) , Mixed Salad Greens, Thousand Island Dressing, Rice Pilaf, Turkey Breast Meat . Snacks/Other: Nonni's Cioccolati Biscotti (24g), Coffee, Pamela's Figgies and Jammies, Souper Salad Sunflower Seeds, Orange Juice. more...
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Gaining 2.5 kg a Week
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Nikki3506's Weight History
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