Weigh In record (no journal entry) for 10 April 2021
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79 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 40.85g | Prot: 50.36g | Carbs: 142.90g.
Breakfast: Nutrilett Rich Chocolate Flavoured Shake, Pakkasmarja Puolukka, Chiquita Banaani, Pakkasmarja Mustikka. Lunch: Findus Filee Kalapuikot, Uunijuurekset. Dinner: Koskikylän Nakkikastike ja Muusi, Bataattimuusi. Snacks/Other: Rainbow Riisikakku, Nutrilett Rich Chocolate Flavoured Shake, Puolukka, Banaani, Mustikka, Coca-Cola Zero Sugar Sitruuna . more...
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Losing 0.5 kg a Week
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meetooniijuu's Weight History
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