Weigh In record (no journal entry) for 10 April 2021
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79.7 kg
Lost so far: 5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 45.44g | Prot: 74.43g | Carbs: 219.18g.
Breakfast: La Serenísima Dulce de Leche Clásico, Carrefour Tostadas Light, Emeth Mermelada de Durazno Light, La Tranquera Mate Cocido, Carrefour Leche Descremada . Lunch: Nueces, Uvas Pasas (sin Semillas), Lechuga, Hellmann's Mayonesa Light, CasanCrem CasanCrem Light, Arroz Integral (de Grano Medio, Cocido), Milanesa de Pescado, Zanahoria, Repollo Morado, Tomates. Dinner: Naranjas, Harina de Soja, Huevo, SanCor Queso Cremoso Sancor, Salsa de Tomate, Calabaza Cocinada, Zanahoria, Repollo Morado, Tomates. Snacks/Other: Ciruela, Manzana Roja, Banana, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Peras, Frutillas, Granola, Uvas Pasas (sin Semillas), Avena Instantánea. more...
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Losing 2.1 kg a Week
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Bibiana_83's Weight History
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