Weigh In record (no journal entry) for 10 April 2021
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56.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 3.41g | Prot: 25.29g | Carbs: 61.11g.
Breakfast: Maçã. Lunch: Banana Nanica, Feijão Carioca Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. more...
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Losing 0.5 kg a Week
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