|
Brick laying pays off big!!😁😁
|
143.2 kg
Lost so far: 14.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 71.97g | Prot: 61.74g | Carbs: 81.99g.
Breakfast: Kraft Roka Blue Cheese Dressing & Dip, Kroger Fat Free Cottage Cheese, Calavo Avocado, Lettuce Salad with Assorted Vegetables. Lunch: Kraft Zesty Italian Anything Dressing, Schwan's Grilled Onions & Mushrooms, Ground Beef (80% Lean / 20% Fat) , Great Value Hard Boiled Eggs. Dinner: V8 Spicy Hot 100% Vegetable Juice, Stouffer's Fit Kitchen Meatballs & Peppers. more...
|
Losing 7.0 kg a Week
|
 Comments
I prefer cinderblocks, but I hear ya. ;)
10 Apr 21 by member: Katsolo
|
Good job, way to go! Hope your pup is happy about this too! We need more pics of him too! 😊
10 Apr 21 by member: melissaknight
|
11 Apr 21 by member: ladytanker
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
broncofanky's Weight History
|