Weigh In record (no journal entry) for 10 April 2021
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 25.86g | Prot: 84.74g | Carbs: 92.62g.
Breakfast: Don't Worry Merengues Light Relleno de Chocolate, Zwan Pechuga de Pavo Virginia. Lunch: Oceanos Salvajes Medallones de Atún , La Huerta Guarnición de Verduras. Dinner: Chicharrón, Lala Griego Zero Natural, Cuetara Hojaldradas. Snacks/Other: Whisky, Pan de Elote, Mega Alimentos Chamoy Mega Original, Susalia Susalias Flama, Betabel, Pepino (Pelado). more...
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Losing 2.1 kg a Week
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valeortiz75's Weight History
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