Weigh In record (no journal entry) for 10 April 2021
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76.6 kg
Lost so far: 1.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 45.94g | Prot: 115.95g | Carbs: 106.69g.
Breakfast: Bananas, Coffee, Boar's Head Baby Swiss Cheese, Scrambled Egg . Lunch: Cooked Vegetables, Pork Chops (Top Loin, Boneless). Dinner: Tangerine, Shrimp. Snacks/Other: Starbucks Nonfat Caffe Latte (Tall). more...
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Losing 4.2 kg a Week
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JuliaBagri's Weight History
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