Weigh In record (no journal entry) for 02 January 2014
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99.6 kg
Lost so far: 7.0 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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View Diet Calendar, 02 January 2014:
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390 kcal
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Fat: 8.02g | Prot: 43.25g | Carbs: 32.09g.
Breakfast: Navels Oranges. Dinner: Iceberg Lettuce (Includes Crisphead Types), Roma Tomatoes, Harvestland Chicken Breast (4 oz), Smith's Cottage Cheese. more...
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Losing 6.4 kg a Week
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Shines27's Weight History
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