Weigh In record (no journal entry) for 10 April 2021
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82.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 112.16g | Prot: 57.08g | Carbs: 78.92g.
Dinner: Olivenöl, REWE Oliven-Mix, Tomaten, Peperoni, Lidl Gemischter Salat mit Dressing, Salakis Salakis Natur, REWE Wurzelbrot. Snacks/Other: Elinas Joghurt nach Griechischer Art. more...
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Gaining 1.4 kg a Week
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