Weigh In record (no journal entry) for 10 April 2021
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63.3 kg
Lost so far: 3.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 61.83g | Prot: 29.55g | Carbs: 58.09g.
Breakfast: Перекресток Сыр Эдам/Эдамский, КампоМос Колбаса Докторская, Хлеб Цельнозерновой. Lunch: Beef.On Каша Гречневая с Тушёной Говядиной . more...
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steady weight
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Allegria*'s Weight History
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