Weigh In record (no journal entry) for 10 April 2021
|
96.8 kg
Lost so far: 0.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
2162 kcal
|
Fat: 50.75g | Prot: 199.31g | Carbs: 209.96g.
Breakfast: Myprotein Clear Whey Isolate Cranberry & Raspberry, Bauernbrot. Dinner: Zwiebeln, REWE Beste Wahl Jalapeños in Scheiben, Aldi Datteltomaten, Aldi Paprika Rot, San Fabio Mozzarella Leicht, Patros Leicht, San Fabio Ciabata Classica. Snacks/Other: Näno Supps Protein Pancake Cookies & Cream, Ehrmann High Protein Pudding Vanilla. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrethegian's Weight History
|