Weigh In record (no journal entry) for 02 January 2014
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101 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2014:
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441 kcal
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Fat: 8.57g | Prot: 48.96g | Carbs: 41.46g.
Breakfast: Yokebe Yokebe. more...
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Losing 0.6 kg a Week
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Ian Raven's Weight History
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