Weigh In record (no journal entry) for 10 April 2021
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118.8 kg
Lost so far: 7.7 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 28.36g | Prot: 125.48g | Carbs: 138.89g.
Breakfast: Tesco Skimmed Milk, Harvest Morn Choco Wheaties. Lunch: Snackrite Cheese & Onion Crisps, Baxters Caramelised Onion Chutney, Cherry Tomatoes, Feta Cheese , Tesco Half Fat Mozzarella , Tesco Cooked Chicken Slices, Coop BBQ Chicken Slices, Tesco Watercress, Spinach & Rocket Salad, Lettuce. Snacks/Other: Sainsbury's Lighter Soft Cheese, Ashfield Farm Curried Coconut and Lime Chicken Slices, Tesco Skimmed Milk. more...
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Gaining 1.1 kg a Week
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naomi_sadler's Weight History
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