Weigh In record (no journal entry) for 10 April 2021
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 36.48g | Prot: 30.86g | Carbs: 138.93g.
Breakfast: Bananen, Brombeermarmelade, Harry Körner Balance Sandwich. Lunch: Iglo Würz-Spinat mit Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kerrygold Extra Ungesalzen, Spiegelei ohne Fett. more...
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Gaining 3.5 kg a Week
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Anita-45's Weight History
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