Weigh In record (no journal entry) for 10 April 2021
|
77.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
2752 kcal
|
Fat: 79.00g | Prot: 192.98g | Carbs: 299.59g.
Breakfast: Leichter Genuss Entrahmte H-Milch, Vitalis Schoko Müsli Weniger Süß, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett. Lunch: Ja! Thunfisch Filets im Eigenen Saft. Dinner: Delicia Schoko Waffelröllchen, Knorr Pasta Snack Bolognese, Salakis Feta Light, Eisbergsalat, Lidl Salatgurke, Cocktailtomaten, Kühne Salata. Snacks/Other: Haribo Goldbären, ZEC+ Intraplus. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|