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体脂肪率:31.8%
Cardio:1h
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68.6 kg
Lost so far: 7.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 17.92g | Prot: 35.64g | Carbs: 47.06g.
Breakfast: Acaï, Bjorg Lait Riz Amande, La Ferme Biologique Flocons d'avoine, Carrefour Fraises Gariguette. Lunch: ゆで卵, Foodspring Bio Protein. more...
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steady weight
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tamomi55's Weight History
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