Weigh In record (no journal entry) for 10 April 2021
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60.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 54.21g | Prot: 67.30g | Carbs: 155.05g.
Breakfast: Suche Prażone Orzeszki Ziemne (bez Dodatku Soli), Vitanella Musli Śniadaniowe, Mroźna Kraina Truskawki Mrożone , Zott Jogobella 0% Truskawka, Delikate Serek Wiejski Lekki, Prawdziwe Mleko 0.5%, Soligrano Jagły. Lunch: Jajko, Gotowana Zielona Kapusta, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Sernik Gotowany . Snacks/Other: Frank&Oli Ciasteczka Marchewkowe bez Cukru, Kinder Kinder Chocolate, Algida Twister . more...
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1603 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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