Weigh In record (no journal entry) for 10 April 2021
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 19.52g | Prot: 15.87g | Carbs: 35.66g.
Breakfast: Сахарный Песок, Брест Литовск Масло Сливочное 82,5%, Finn Crisp Хлебцы Ржаные Original, Геркулес Овсяные Хлопья Монастырские, Вареное Яйцо. more...
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Gaining 2.6 kg a Week
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igorshilina's Weight History
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