Weigh In record (no journal entry) for 10 April 2021
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75.6 kg
Lost so far: 7.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 85.06g | Prot: 161.00g | Carbs: 200.55g.
Breakfast: Esselunga Equilibrio Pane Morbido Proteico, Aia Aequilibrium Petto di Pollo al Forno, Kraft Sottilette Light, Zuegg Marmellata Fragole Zero Zuccheri Aggiunti , Pancake. Lunch: Parmareggio Parmigiano Reggiano 22 Mesi, Buitoni Focaccia, Melone, Parma Prosciutto Crudo. Dinner: Aia Hamburger di Tacchino, Grom Gelato Artigianale alla Crema, Zucchine Trifolate, Parmareggio Parmigiano Reggiano 22 Mesi. Snacks/Other: Foodspring Protein Flakes, Brezzo Miele , Banana, Fage Yogurt Greco Total 0% , Pere. more...
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Losing 2.8 kg a Week
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sad_sadler's Weight History
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