freedome16's Journal, 10 Apr 21

Weigh In record (no journal entry) for 10 April 2021

69 kg Lost so far: 24 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:

76 kcal

Fat: 3.98g | Prot: 4.08g | Carbs: 6.52g. Breakfast: Tee. Lunch: Cappuccino. more...

2448 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week


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freedome16's Weight History