Weigh In record (no journal entry) for 10 April 2021
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 38.68g | Prot: 100.02g | Carbs: 105.56g.
Breakfast: Myprotein Gluten Free Rolled Oats, Land Yogurt Intero Bianco. Lunch: Aia Tagliata di Petto di Pollo, Meteora Feta Greca, Albume d'uovo, Ortomio Lenticchie Lessate. Dinner: Albume d'uovo, Ibis Prosciutto Crudo Light, Baguette. Snacks/Other: Avocado, Baguette, Dolciando & Dolciando Cioccolato Fondente 75%. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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