Weigh In record (no journal entry) for 10 April 2021
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117.3 kg
Lost so far: 21.4 kg.
Still to go: 18.3 kg.
Diet followed: 100%.
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2350 kcal
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Fat: 220.90g | Prot: 75.87g | Carbs: 21.82g.
Breakfast: Avokado, HK Amerikan Pekoni, Foodin Kapryylihappo, Benecol Mustikka Tehojuoma, Paistettu Kananmuna, Albina Macadamia, Argal Fuet. Lunch: Atria Sika-Nauta Jauheliha 23%, Argal Fuet, Blå Band Mexican Hot Sauce, Hellmann's Roasted Garlic Majoneesi, Albina Macadamia. Snacks/Other: Puhdistamo Extra Neitsyt Oliiviöljy, Foodin MCT-Öljy, Albina Macadamiapähkinät. more...
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Losing 2.1 kg a Week
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