Weigh In record (no journal entry) for 10 April 2021
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54.8 kg
Lost so far: 17.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 98.97g | Prot: 79.42g | Carbs: 87.02g.
Breakfast: Gekochtes Ei, Fettfreier Milchkaffee. Lunch: Aldi Leberkäse. Dinner: Butaris Butterschmalz, Paniertes Schnitzel, Gemischter Salat mit Dressing, Augustiner Lagerbier Hell. more...
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Losing 0.7 kg a Week
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michi_live's Weight History
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