Weigh In record (no journal entry) for 10 April 2021
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54 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 83.73g | Prot: 120.20g | Carbs: 109.33g.
Breakfast: Altromercato Cacao Magro, ViaMia Bio Drink Mandorla, Conad Nocciole Sgusciate, Fragole, Milbona Formaggio Fresco Spalmabile Light, Nattura Fiocchi di Avena Integrali senza Glutine. Lunch: Olio Extra Vergine di Oliva, Zucchine, Tonno Pinna Gialla (Pesce). Dinner: Gelato Magnum, Coop Speck Alto Adige I.g.P., Bella Vita Vellutata di Funghi Porcini . Snacks/Other: Noci, Mila Latte Intero UHT, Meringhe fit. more...
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Gaining 2.3 kg a Week
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EvEL!Na.K's Weight History
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