Weigh In record (no journal entry) for 10 April 2021
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47.1 kg
Lost so far: 3.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 9.22g | Prot: 39.01g | Carbs: 39.96g.
Breakfast: Голубика, Брусника, Националь Хлопья Овсяные Геркулес. Lunch: Вологодская Ягода Голубика Быстрозамороженная, Вологжанка Кефир 1%, Протеин. Изолят , Белок От Яйца 🥚. Snacks/Other: Вареное Яйцо. more...
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Losing 0.8 kg a Week
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Volkovamaria21's Weight History
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