BlakeBlumenshine's Journal, 01 Feb 11

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Weigh In record (no journal entry) for 01 February 2011

97.3 kg Lost so far: 7.0 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2011:

2596 kcal

Fat: 126.07g | Prot: 81.05g | Carbs: 298.02g. Breakfast: Instant Oatmeal - Express Golden Brown Sugar. Lunch: Steakburger with Cheese and Fries (Kids). Dinner: Cottage Cheese, Hotdog Buns, Beef Franks. Snacks/Other: SL PECAN COFFEE CAKE, Extra Dark Chocolate Sticks, Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Large White Bread, Rice Cakes - Caramel Corn. more...

2799 kcal

Exercise: AAA - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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BlakeBlumenshine's Journal, 01 Feb 11

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BlakeBlumenshine's Weight History