Weigh In record (no journal entry) for 01 February 2011
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85.1 kg
Lost so far: 1.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2011:
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1191 kcal
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Fat: 47.37g | Prot: 66.73g | Carbs: 122.92g.
Breakfast: cheese, ham slice, orange juice, egg white, cheddar cheese, coffee, sugar, egg. Lunch: iced tea, pistachio, Pistachio Nuts, pretzel rods, progresso italian wedding soup. Dinner: sweet potato. Snacks/Other: candy cane, sugar free werthers, sugar free werthers. more...
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Losing 5.1 kg a Week
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Carol Crosby's Weight History
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