stellargrrl76's Journal, 02 Jan 14

new year, new start....lets do this
106.0 kg Lost so far: 0 kg.    Still to go: 37.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2014:
1755 kcal Fat: 72.33g | Prot: 52.78g | Carbs: 219.06g.   Breakfast: Orange Juice, No Calorie Sweetener Packets, Coffee, Light Cream. Lunch: Deli Style Sliced Provolone Cheese, French Bread, French Onion Soup. Dinner: Golden Crinkles French Fried Potatoes, Original Barbecue Sauce, Club Roll, Italian Style Meatballs. Snacks/Other: Light Butter Popcorn, Wheat Thins Toasted Chips - Great Plains Multi-Grain, Disney Fruit Snacks, Water. more...
2859 kcal Exercise: Shoveling - 30 minutes, Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours. more...
Gaining 0.2 kg a Week



     
 

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stellargrrl76's Weight History


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