Amelia Bedelia's Journal, 10 Apr 09

Hard times ahead! Home made, although whole wheat, pizza tonight for dinner. Stirfry with plenty of fake chicken (high in sodium) tomorrow, with Easter brunch with french toast and mini fritattas on Sunday. Yikes!
63.5 kg Lost so far: 6.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.
Losing 0.6 kg a Week

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Comments 
Oh my gosh - plan ahead and bring your willpower! :) Sounds awfully good! Small portions with a little exercise on the side?? I had the same problem - taking small bites and chewing slowly - good luck! 
11 Apr 09 by member: megan4

     
 

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Amelia Bedelia's Weight History


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