Weigh In record (no journal entry) for 09 April 2021
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80.8 kg
Lost so far: 2.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 46.05g | Prot: 66.75g | Carbs: 153.89g.
Breakfast: Yoplait Yogurt Griego sin Azúcar , Fresas, Quaker Avena 3 Minutos, Lala Leche Deslactosada Light. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Cebollas, Sanissimo Tostadas de Maíz Horneadas, Tomates. Dinner: Aguacate, Pico de Gallo, Bimbo Thins, Queso Panela, Frijoles Cocidos. Snacks/Other: Nescafé Clásico, Café, Svetia Stevia, Lala Leche Deslactosada Light. more...
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steady weight
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fernanda.tcvz's Weight History
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