Weigh In record (no journal entry) for 10 April 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 104.21g | Prot: 216.33g | Carbs: 133.21g.
Breakfast: Fage Yogurt Greco Total 0% , Vivi Verde Coop Fiocchi di Avena Integrale Biologici , Primia Fondente Extra 80% Perù. Lunch: Fage Yogurt Greco Total 0%, Uovo, Esselunga Coste, Fesa di Tacchino, Avocado. Dinner: Parmigiano (in Pezzi), Novi Nero 88%, De Cecco Passata di Pomodoro, Avocado, Sgombro. more...
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Losing 2.8 kg a Week
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