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Festas de final de ano.
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87 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2014:
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446 kcal
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Fat: 7.48g | Prot: 7.42g | Carbs: 87.89g.
Breakfast: Kellogg's Kellness Müslix Chocolate, Activia Morango, Maguary Néctar Maracujá. Snacks/Other: Laranjas, Ritter Barra de Cereais Cocada e Cobertura Branca. more...
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Gaining 1.1 kg a Week
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Rafael Kraisch's Weight History
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