Weigh In record (no journal entry) for 09 April 2021
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93.2 kg
Lost so far: 6.2 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 44.95g | Prot: 100.33g | Carbs: 82.19g.
Breakfast: Redcon1 MRE Lite, Vitamin Shoppe Psyllium Husks. Lunch: Fit & Active Four Cheese Mexican Blend Shredded Cheese, Tomatoes, Butterball Golden Oven Roasted Turkey Breast, Kraft Natural Mozzarella String Cheese, Kraft Finely Shredded Parmesan Cheese, Hormel Turkey Pepperoni 70% Less Fat, Green Giant Cauliflower Pizza Crust, Mezzetta Napa Valley Bistro Authentic Pizza Sauce. Dinner: StarKist Foods Tuna Creations Sweet & Spicy, Boiled Egg. Snacks/Other: Driscoll's Raspberries, Skinny Pop Popcorn (18g). more...
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2759 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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brookestelly's Weight History
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