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Thanks to some good weather, my new-found resolve stayed intact all week. I was active with walking and biking. Biking! I normally don't even think about a bike ride until May. That's how mild the weather was and how severe my resolve is. Being outdoors and active kept my spirits up, thus my appetite moderated. Here's to more mild weather to give me a leg up. It's cloudy, cooler and drizzly today, but that's ok. I need a break from all that outdoors and exercise. I can get back to my reading, but I won't let myself be sedentary for long.
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59.9 kg
Lost so far: 0.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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