vorhh13's Journal, 02 Jan 14

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Weigh In record (no journal entry) for 02 January 2014

88.2 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2014:

1303 kcal

Fat: 42.93g | Prot: 50.68g | Carbs: 169.93g. Breakfast: Zucker, Penny Markt Fettarme H-Milch, Kamps Berliner. Lunch: Edeka Grüne Bohnen-Eintopf mit Gegartem Schinkenfleisch. Snacks/Other: Lidl Laugenbrötchen, Whole Earth Yummy Fruit Cranberry. more...

2835 kcal

Exercise: Desk Work - 7 hours, Walking (moderate) - 5/kph - 10 minutes, Sleeping - 8 hours, Sitting - 8 hours and 50 minutes. more...

Gaining 0.3 kg a Week

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vorhh13's Journal, 02 Jan 14

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vorhh13's Weight History